Ultimate Fitness Habits
28 Day Challenge
RESTART YOUR FITNESS HABITS WITH RACHEL.
Get exclusive access to Rachel's 28 Day Challenge when you purchase Young Living Essential Oils and enroll with Rachel Maytum (use Member ID 19905280 for the Enroller ID and Sponsor ID sections).
This challenge is available in an exclusive private Facebook group which you can start at any time.
Through the 28 Day Challenge you will be guided through daily, practical steps that will help create fitness & confident habits that will stick. Every day you will find a new piece of inspiration to help motivate you to get fit, healthy and confident.
The Weekly Goals:
Week 1: Goals, Planning & Intro To Oils
Week 2: Optimal Fitness & Nutrition
Week 3: Energy & Endurance
Week 4: Courage & Confidence
What To expect:
Watch daily video classes and do daily tasks
Meet daily in our Facebook group where you'll learn, check in and motivate one another.
We'll meet live on Facebook for regular Q&As.
There will be a LIVE PRIZE DRAW for an amazing prize at the end of the 28 days!
Challenge Access Requirements:
You will receive other gifts for purchasing a Premium Starter Kit and a bonus gift for signing up for the Essential Rewards program. You'll also get access to our Generation Essentials education & support group, designed to help you on your journey with Young Living Essential Oils. . Contact Rachel for more info.
ULTIMATE FITNESS HABITS CHALLENGE
WEEK 1 GOAL: PLANNING & INTRO TO OILS
DAY 1: MEET YOUR OILS
DAY 2: OILS & QUOTES
DAY 3: OILS & MOTIVATION
DAY 4: OILS & GRATITUDE
DAY 5: OILS & VISION BOARD
WEEK 2 GOAL: OPTIMUM FITNESS & NUTRITION
DAY 1: HOW TO ACHIEVE OPTIMAL FITNESS
DAY 2: NUTRITION: YOU ARE WHAT YOU EAT
DAY 3: HOW TO USE OILS TO BOOST YOUR WORKOUTS
DAY 4: HOW TO USE ESSENTIAL OILS INTERNALLY
DAY 5: SEED TO SEAL MATTERS
WEEK 3 GOAL: IN REAL LIFE - HEALTH & WELLNESS
DAY 1: ENERGY & ENDURANCE
DAY 2: STRENGTHEN IMMUNITY
DAY 3: WEIGHT MANAGEMENT
DAY 4: IMPROVE SLEEP
DAY 5: MEDITATION & YOGA
WEEK 4 GOAL: COURAGE & CONFIDENCE
DAY 1: HOW TO LIVE LIFE WITH CONFIDENCE
DAY 2: DIY ROLLER BLENDS FOR COURAGE & CONFIDENCE
DAY 3: BEAUTY & SKIN CONFIDENCE
DAY 4: OVERCOMING YOUR FEARS
DAY 5: CONFIDENT HABITS THAT STICK
Join our Ultimate Fitness Habits Challenge
Join us on the 7th September for our Ultimate Fitness Habits 28 Day Challenge.
How do I get access? Purchase one of our Premium Starter Kits with your choice of diffuser or enrol with the Essential Rewards program with a 50pv or above order.
Join our Fitness, Confidence & Wellness Essentials Facebook Group
Do you need some inspiration, motivation and support to help you get back on track with your fitness, confidence and wellness?
If the answer is yes, then join our free Facebook support group and we will help get you to where you want to be.