Ultimate Fitness Habits

Woman Stretching

28 Day Challenge

RESTART YOUR FITNESS HABITS WITH RACHEL.

Get exclusive access to Rachel's 28 Day Challenge when you purchase Young Living Essential Oils and enroll with Rachel Maytum (use Member ID 19905280 for the Enroller ID and Sponsor ID sections).

This challenge is available in an exclusive private Facebook group which you can start at any time.

 

Through the 28 Day Challenge you will be guided through daily, practical steps that will help create fitness & confident habits that will stick. Every day you will find a new piece of inspiration to help motivate you to get fit, healthy and confident.  

The Weekly Goals:

Week 1: Goals, Planning & Intro To Oils

Week 2: Optimal Fitness & Nutrition

Week 3: Energy & Endurance

Week 4: Courage & Confidence

What To expect: 

  • Watch daily video classes and do daily tasks 

  • Meet daily in our Facebook group where you'll learn, check in and motivate one another.

  • We'll meet live on Facebook for regular Q&As.

  • There will be a LIVE PRIZE DRAW for an amazing prize at the end of the 28 days! 

Challenge Access Requirements:

Purchase either a Premium Starter Kit or an Essentials Reward order of 50pv or above, from Rachel using her Member ID 19905280 for the Enroller ID and Sponsor ID sections.

 

You will receive other gifts for purchasing a Premium Starter Kit and a bonus gift for signing up for the Essential Rewards program. You'll also get access to our Generation Essentials education & support group, designed to help you on your journey with Young Living Essential Oils. . Contact Rachel for more info.  

Stretch Yoga Pose

ULTIMATE FITNESS HABITS CHALLENGE

WEEK 1 GOAL: PLANNING & INTRO TO OILS

DAY 1: MEET YOUR OILS

DAY 2: OILS & QUOTES

DAY 3: OILS & MOTIVATION

DAY 4: OILS & GRATITUDE

DAY 5: OILS & VISION BOARD

WEEK 2 GOAL: OPTIMUM FITNESS & NUTRITION

DAY 1: HOW TO ACHIEVE OPTIMAL FITNESS

DAY 2: NUTRITION: YOU ARE WHAT YOU EAT

DAY 3: HOW TO USE OILS TO BOOST YOUR WORKOUTS

DAY 4: HOW TO USE ESSENTIAL OILS INTERNALLY

DAY 5: SEED TO SEAL MATTERS

WEEK 3 GOAL: IN REAL LIFE - HEALTH & WELLNESS

DAY 1: ENERGY & ENDURANCE

DAY 2: STRENGTHEN IMMUNITY

DAY 3: WEIGHT MANAGEMENT

DAY 4: IMPROVE SLEEP

DAY 5: MEDITATION & YOGA

WEEK 4 GOAL: COURAGE & CONFIDENCE

DAY 1: HOW TO LIVE LIFE WITH CONFIDENCE

DAY 2: DIY ROLLER BLENDS FOR COURAGE & CONFIDENCE

DAY 3: BEAUTY & SKIN CONFIDENCE

DAY 4: OVERCOMING YOUR FEARS

DAY 5: CONFIDENT HABITS THAT STICK

This morning, I needed some extra energy

Join our Ultimate Fitness Habits Challenge 

Join us on the 7th September for our Ultimate Fitness Habits 28 Day Challenge.

 

How do I get access? Purchase one of our Premium Starter Kits with your choice of diffuser or enrol with the Essential Rewards program with a 50pv or above order. 

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Join our Fitness, Confidence & Wellness Essentials Facebook Group

Do you need some inspiration, motivation and support to help you get back on track with your fitness, confidence and wellness? 

If the answer is yes, then join our free Facebook support group and we will help get you to where you want to be.

Let's Connect

Email: rachelmaytum@gmail.com

Phone: +44 7488 260771

Get My Weekly Wellness Tips

© 2020 Rachel Maytum Young Living Independent Distributor #19905280