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Wellness Blogger

Supporting You to Grow In Fitness, Confidence & Wellness

Meet Rachel

I help women unleash their inner confidence & Creativity. Here's my story...

For years I lacked the confidence in many areas of my life, and I had several obstacles that stood in my way of doing the things I dreamed of doing. I suffered with severe symptom of Endometriosis for over 10 years. After 3 major surgeries, and gaining over 3 stone, I made the decision to change my life around.​


I began focusing on building my confidence and improving my overall wellbeing, changing my mindset, creating a life that I truly desired to live, not only physically but also emotionally and spiritually.

What I Specialize In

Adopt Essential Oils, meditation & mindset techniques

Establish healthy, eating habits & learn how to use Plus dietary essential oils

Adopt a toxic free, healthy lifestyle, at home, work and outdoors

Unleash your inner confidence & Creativity for a better life

Opportunity for a personalized Business & Lifestyle plan

Begin your Journey with Essential Oils. Get Started Today.

“I diffuse them, I use the actual oils from everything from fitness and workout recovery, to eating them and putting them on food... taking some of their supplement line and stuff like that.”

- Chad Michael Collins

Doing some yoga while diffusing Stress Away. Absolutely love the tropical/citrus smell. Yep, I'm addicted. I find it very relaxing and calming, which I've needed this week. Thieves even made an appearance in background”

- Jen James

“My new favourite (second favourite after Frankincense) for my yoga practice. Patchouli [essential] oil - earthly, grounding, spice smell. My yoga mat serves as a great background”

- Dorota Eversden

Rachel's Instagram Feed