Fitness, Confidence & Wellness Blogger
For years I lacked the confidence to create the life that I wanted, and I had many obstacles that stood in my way of doing the things I desired. I suffered with severe symptom of Endometriosis for over 10 years. After 3 major surgeries, and gaining over 3 stone, I made the decision to change my life around.
I began incorporating a fitness and nutrition regimen and within a year and a half, of changing my lifestyle, I reached my idea weight. But it didn't just stop there, my life changed in many other ways too.
What I Specialize In
Adopt Essential Oils into your home, work & Fitness regime
Establish Healthy, Nutritional Eating Habits
Adopt a Fitness, Confidence &
Set Fitness, Confidence & Wellness Goals
Opportunity for a personalized Business & Lifestyle plan
“I diffuse them, I use the actual oils from everything from fitness and workout recovery, to eating them and putting them on food... taking some of their supplement line and stuff like that.”
- Chad Michael Collins
“Doing some yoga while diffusing Stress Away. Absolutely love the tropical/citrus smell. Yep, I'm addicted. I find it very relaxing and calming, which I've needed this week. Thieves even made an appearance in background”
- Jen James
“My new favourite (second favourite after Frankincense) for my yoga practice. Patchouli [essential] oil - earthly, grounding, spice smell. My yoga mat serves as a great background”